Mix all ingredients for the marinade in a dish or a bag that’s large enough to hold the chicken. Add the chicken and cover. Leave to sit in the fridge for at least 2 hours or for up to 2 days. To freeze: To freeze, place the chicken and the marinade in a freezer bag. Seal and label with the name of the dish and the date.Step 1. Place chicken breasts between two sheets of parchment or plastic wrap. Using a mallet or rolling pin, pound each to an even thickness of ½ inch. Do not make them any thinner or they could dry out. Step 2. Place chicken in a large bowl and toss with salt, pepper, thyme, garlic and the zest and juice of 1 lemon. Mix in olive oil.Apr 8, 2021 · Cover and marinate for at least 20 minutes. Cook the chicken: Cook the chicken in a skillet, pan or griddle pan set over high heat for 3-5 minutes per side (depending on thickness) until cooked through. Allow the chicken to rest for at least 5 minutes to allow the juices to redistribute in the meat before slicing and serving. This quick and easy to make chicken injection recipe adds incredible flavor to a whole roast chicken and makes the meat moist and tender. It is as easy as whisking together melted butter, fresh lemon juice, chicken broth and spices. Inject the flavorful marinade all over the chicken, let rest for 30 minutes and roast in the oven until cooked ...Instructions. In a bowl, stir together oil, lemon juice, soy sauce, balsamic vinegar, brown sugar, Worcestershire sauce, garlic, salt, and pepper. Pierce chicken breasts with a fork all over. Place in a large Ziploc bag. Pour marinade over chicken. Let marinate for at least 30 minutes. 4 – 5 hours is ideal.Marinate vegetables for 15 to 30 minutes, fish and seafood for 15 minutes to one hour, poultry for 30 minutes to 3 hours, and other meat for 30 minutes to overnight. Prepare approximately half a cup of marinade per pound of meat, seafood, or vegetables. Turn your meat a few times during marination to make …Total: 2 hours 35 minutes. Olive oil, lemon juice/zest, garlic, Dijon, oregano, thyme. THE BEST marinade ever. Made on the grill or stovetop. SO SO GOOD. 4.9 stars ( 55 ratings) Print Recipe Pin Recipe …Instructions. Whisk together all the marinade ingredients. Place chicken in a ziploc bag or shallow dish and pour the marinade over chicken, tossing to coat the chicken evenly with the marinade. Refrigerate for at least 4 hours but up to 18 hours.Make the marinade. Choose a chicken marinade flavor and place all ingredients (minus the chicken breast) into a medium bowl and whisk to combine. Prep the chicken. Place chicken breasts into a bag. Then pour all of the marinade into the bag. Seal the bag, then give it a good squish to make sure the chicken is fully coated.Grilling a steak to perfection is an art that requires skill, patience, and most importantly, the right marinade. A great marinade can elevate the flavor of your steak and take it ...Food Network publishes Bobby Flay’s six-hour tri-tip marinade recipe on its website. The recipe, featured on the “Beach BBQ” episode of Food Network’s “BBQ with Bobby Flay,” is eas...How to make the Lemon Chicken Marinade. The ingredients you will need to make the lemon garlic chicken marinade recipe are: olive oil, Italian seasoning, garlic, lemon juice, lemon zest, honey, and salt …Instructions. Whisk together all the marinade ingredients. Place chicken in a ziploc bag or shallow dish and pour the marinade over chicken, tossing to coat the chicken evenly with the marinade. Refrigerate for at least 4 hours but up to 18 hours.May 6, 2019 · Recommended: Pound breast to even thickness using a meat pounder, rolling pin, or fist. OR cut large ones in half horizontally to form 2 cutlets (steaks) for each. Mix marinade in a ziplock bag (or container in which chicken fits snugly). Add chicken. Marinate 3 hours to overnight, though even 30 minutes is effective. Instructions. Combine all the ingredients for the marinade. Slice the chicken into bite-sized chunks and place in a bowl. Pour over the marinade, cover and allow to marinade for at least 30 minutes but up to 24 hours, covered in the fridge. Thread the marinated chicken onto soaked wooden skewers or metal …Jun 2, 2022 · Marinate for at least 1 hour or up to 24 hours. Heat a large skillet with 1 tablespoon of oil. Add the chicken and all the marinade to the skillet and saute for 3-4 minutes, bringing the sauce to a full boil. Add the sliced onions, peppers, and tomatoes and cook until they are just tender, another 5-7 minutes. How to Make Garlic Marinated Chicken – Step by Step Photos. In a small bow, combine ¼ cup olive oil, ¼ cup lemon juice, 3 cloves minced garlic, ½ Tbsp dried oregano, ½ tsp salt, and ¼ tsp freshly cracked black pepper. If using chicken breasts, use a sharp knife to fillet two chicken breasts into two thinner …Add chicken to a shallow bowl or dish and top with oil and vinegar, then flip 1-2 times to coat. Add half of the spices to one side of the breasts and half of the spices to the other side. Mixture will include sea salt, pepper, oregano, basil, paprika, pepper flake, rosemary, and cayenne (optional).In a small saucepan, bring 1/3 cup water and rosemary to a boil; remove from heat, cover, and let steep 5 minutes. Transfer to a blender. Add oil and garlic; season with salt and pepper. Puree until …In a small bowl, mix together the lemon zest, lemon juice, olive oil, garlic, oregano, rosemary, salt, and pepper. Coat the chicken in the marinade, cover, and refrigerate for at least 30 minutes, but preferably 2 hours. Preheat the oven to 425 F (218 C). Bake the chicken on a rimmed baking sheet for 12 minutes, then turn the oven to broil, …Pat the chicken dry and place them in a 9x13-inch baking dish. In a small bowl, combine the olive oil, oregano, thyme, garlic powder, 1 teaspoon of the salt, and pepper. Coat the chicken all over with the mixture. In the same bowl, mix together the wine, garlic, lemon zest, lemon juice, brown sugar, and remaining ½ teaspoon of the salt.Remove the chicken from the marinade. Sprinkle the chicken on all sides with lemon pepper seasoning. Grill. Place the chicken on the grill and cook for 6-8 minutes per side. Remove the chicken once it reaches 160 degrees F. I also like to stick some lemon slices on the grill with the chicken for a fun garnish. Rest.Mar 13, 2022 · In a small bowl, mix together the lemon zest, lemon juice, olive oil, garlic, oregano, rosemary, salt, and pepper. Coat the chicken in the marinade, cover, and refrigerate for at least 30 minutes, but preferably 2 hours. Preheat the oven to 425 F (218 C). Bake the chicken on a rimmed baking sheet for 12 minutes, then turn the oven to broil, and ... Aug 4, 2023 · Suzy Karadsheh. Published: Aug 4, 2023. This post may contain affiliate links. Learn how to cook chicken breasts on the stove with this easy lemon garlic chicken recipe! A vibrant citrus marinade with a little red pepper for a slight spicy kick, creates tender, juicy, and flavorful chicken breasts. Cooks in 15 minutes! Photo Credits: Andrea Gralow. Directions. Whisk together the first 10 ingredients. Add onion; set aside 1/4 cup. Pour remaining marinade into a large resealable plastic bag; add chicken. Seal bag and turn to coat; refrigerate at least 8 hours or overnight, turning occasionally. Drain and discard marinade.In a small bowl, mix together the lemon zest, lemon juice, olive oil, garlic, oregano, rosemary, salt, and pepper. Coat the chicken in the marinade, cover, and refrigerate for at least 30 minutes, but preferably 2 hours. Preheat the oven to 425 F (218 C). Bake the chicken on a rimmed baking sheet for 12 minutes, then turn the oven to broil, …Let chicken sit at room temperature for 15-30 minutes (time permitting). Heat a large non-stick skillet over medium high heat. Once very hot, add chicken and cook, undisturbed for 3-5 minutes, or until nicely browned (or blackened if you prefer) on one side. Turn chicken over, cover, and reduce heat to medium.Instructions. In a large bowl, mix together honey, dijon mustard, olive oil, garlic, cayenne pepper and salt and pepper. Add chicken and stir well to coat the chicken in the marinade. Cover and place in the fridge for 30 minutes to an hour. Grill or bake chicken however you’d like. Serves 4.May 1, 2017 · Instructions. In a large ziploc bag, combine chicken, olive oil, lemon zest, lemon juice, garlic, parsley, salt, and pepper. Seal the bag and shake it all up until well combined. Place bag in the refrigerator and marinate for about 4 hours or overnight. Preheat the grill to about 375F to 400F. Brush grill grates with olive oil. May 1, 2017 · Instructions. In a large ziploc bag, combine chicken, olive oil, lemon zest, lemon juice, garlic, parsley, salt, and pepper. Seal the bag and shake it all up until well combined. Place bag in the refrigerator and marinate for about 4 hours or overnight. Preheat the grill to about 375F to 400F. Brush grill grates with olive oil. Make the marinade: Mix marinade ingredients together in a small bowl. Set aside 2 tablespoons (for garnish). Place chicken and marinade in a bowl, baking dish or large zip lock …Jan 24, 2022 ... Mix canola oil, lemon zest, lemon juice, Dijon mustard, honey, garlic, Worcestershire sauce, Italian herb seasoning, salt, and black pepper in a ...Preheat: Preheat oven to 375 degrees. Mix: Add the chicken thighs, olive oil, garlic, salt, pepper, organo, crushed red pepper, thyme, lemon juice and zest in a large bowl together and combine well. Pan: Place the chicken thighs in your cast iron skillet skin side up. Combine: Toss the lemon wedges in the leftover marinade and add to the ...Oct 23, 2023 · In a small bowl add the olive oil, lemon juice, lemon zest, garlic, freshly ground coarse black pepper, and salt. Mix until well combined. Place the chicken and marinade into a ziploc plastic storage bag, then squeeze out all of the air while sealing securely. Massage the marinade into the chicken by squishing the marinade throughout the bag. Instructions. Debone the chicken thighs but keep the skin on. If you like skinless, you may buy skinless and boneless skin thighs. Mix all the ingredients in the Marinade in a bowl, whisk to combine well. Marinate the chicken with the Marinade, in a bowl or in a plastic bag for 30 minutes, or best for 2 hours.May 4, 2020 · On the Stove. Add 2 tablespoons of olive oil or another cooking fat to a skillet on the stove. Heat the oil over medium high heat. (You'll know it's ready when the chicken sizzles as you place it in the pan.) Add each chicken breast to the skillet in a single layer. Cook for about 5 minutes. Flip your chicken. This easy Lemon Herb Marinade can be whipped up in 10 minutes. Zesty herbs and simple ingredients work together to elevate chicken, fish or pork. Feel free to switch up the herbs you use in this Lemon Herb Marinade. For example, for a lemon-rosemary marinade, consider substituting parsley for the basil and …Cover the bowl with clingfilm. Put it in the fridge to marinate for at least 30 minutes. Arrange the chicken breasts in the air fryer basket. Set the air fryer to a temperature of 180C/360F, then air fry lemon chicken for 8 minutes. After 8 minutes, use a tong to flip the chicken and air fry for another 8 minutes.Jan 22, 2021 ... This delicious Chicken Marinade with garlic and oregano will be your new go-to for flavorful and delicious every time! 🖨️ or RECIPE: ...Oct 22, 2022 · Prepare a baking pan with an edge that will comfortably hold all of your chicken thighs with cooking spray. Place all chicken thighs, skin side up, in the pan. Season liberally with salt and pepper. Cut the lemon in half and squeeze each lemon half into bowl and whisk in the honey, garlic, and soy sauce. Set aside the squeezed lemon halves. Preparation. Combine the lemon juice, hot pepper flakes, cracked pepper, and salt in a nonreactive (glass, ceramic, or stainless steel) bowl and whisk until the salt crystals are dissolved. Add ...Prepare Egg Mixture – whisk together eggs, garlic, Italian seasoning, salt, and pepper. Prepare Parmesan Mixture – in a separate bowl, mix together the parmesan …Baking Nana. This delicious teriyaki marinade for chicken takes just 15 minutes to prep and about 30 minutes to marinate. You'll simmer a mixture of soy sauce, sake, mirin, brown sugar, green onions, ginger, and a touch of vegetable oil, just long enough to dissolve the brown sugar and meld flavors.Make marinade. In a small bowl, add all marinade ingredients. Whisk well to combine. Lemon pepper marinade in a bowl. Marinate the chicken. In a gallon-size resealable bag, add chicken and marinade. Toss everything to coat and then place in the fridge for at least an hour (or overnight).Remove wings from marinade and place, skin-side-up on grill. Cover grill and cook until fat has rendered and an instant-read thermometer reads close to 165º F, about 10 minutes. 2 Move the wings over direct heat. Grill, turning occasionally, until wings are golden brown and slightly charred, 5 to 10 minutes.Mar 11, 2019 ... We love this lemon chicken marinade recipe! It's incredibly versatile. Use for marinating all cuts of chicken, as well as turkey, pork, ...Chicken wings that are baked in a 425-degree oven, or broiled, will finish cooking in about 25 minutes. The hotter the oven, the faster the chicken wings will cook. How wings shoul...To bake the chicken, arrange the breasts on a sheet pan or baking dish. Bake 20 minutes in a preheated 425-degree oven, turning the chicken over halfway through. Stovetop: Sear in a large non-stick skillet over medium-high heat until brown on one side. Turn them over and cook until the second side is browned, 3-4 minutes.Make the marinade: Mix marinade ingredients together in a small bowl. Set aside 2 tablespoons (for garnish). Place chicken and marinade in a bowl, baking dish or large zip lock …With the tip of a sharp knife, cut into the underside (skinless) of each chicken piece one or two times by about 1/2 an inch. (This will help the marinade penetrate.) Place the chicken pieces in the bowl and turn to coat with the marinade. Place in the refrigerator and marinate for 1 to 2 hours. Simply Recipes / Elise …Add chicken to a shallow bowl or dish and top with oil and vinegar, then flip 1-2 times to coat. Add half of the spices to one side of the breasts and half of the spices to the other side. Mixture will include sea salt, pepper, oregano, basil, paprika, pepper flake, rosemary, and cayenne (optional).Instructions. Prepare the grill for medium-high direct heat grilling, about 450-500 degrees F. Prep the chicken: Meanwhile, as the grill preheats, prep & marinate the chicken. In a medium bowl, whisk together the lemon zest & juice, garlic, olive oil, & chopped herbs (if using).Place chicken in a bowl. Add 2 tbsp Dressing, 1 tbsp extra lemon juice, plus a pinch of salt and pepper. Mix well. Marinate minimum 20 minutes up to 24 hours. Heat oil in a non stick skillet over medium high heat (or use bacon fat if you use bacon in this!). Add chicken and cook.Instructions. Mix marinade ingredients in food processor, blender, or with immersion blender for roughly 30 seconds. Add water to marinade until the consistency is about that of maple syrup, about 1/4 cup. Place chicken or other ingredient in glass dish or ziplock bag and pour marinade over. Marinate chicken over night.If you love steak but struggle with tough cuts, a good marinade can make all the difference. A simple marinade can take your steak from chewy and tough to tender and flavorful. But...Jan 24, 2022 ... Mix canola oil, lemon zest, lemon juice, Dijon mustard, honey, garlic, Worcestershire sauce, Italian herb seasoning, salt, and black pepper in a ...When it comes to preparing a delicious Thanksgiving turkey, the right seasonings and marinades can make all the difference. A classic herb rub is a timeless choice for seasoning yo...May 18, 2022 · Prepare the Marinade – In a medium bowl, vigorously whisk together olive oil, water, lemon juice, mustard, soy sauce, honey, salt, garlic, parsley, black pepper, and lemon zest. Marinate the Chicken – Add the chicken to a baking dish or large resealable plastic bag. Pour marinade over, cover, and refrigerate. The idea that marinating tenderizes chicken ( or anything, for that matter) stems from the mistaken idea that the acidic ingredients (vinegars, lemon juice, wine, etc) in the marinade somehow soften or "break down" the proteins in the meat, thus making it more tender. But acid doesn't tenderize meat. And, conveniently, you already know this.When it comes to cooking pork loin, one of the best ways to infuse it with flavor is through a marinade. A good marinade not only enhances the taste of the meat but also helps to t...In a medium bowl, add the lemon juice and slowly whisk in the vegetable oil until well combined. The Spruce / Tara Omidvar. Add the remaining ingredients and continue to whisk for a few seconds. The Spruce / Tara Omidvar. Let the mixture stand for 10 minutes before using it to marinate poultry. Enjoy.The idea that marinating tenderizes chicken ( or anything, for that matter) stems from the mistaken idea that the acidic ingredients (vinegars, lemon juice, wine, etc) in the marinade somehow soften or "break down" the proteins in the meat, thus making it more tender. But acid doesn't tenderize meat. And, conveniently, you already know this.Mar 11, 2019 ... We love this lemon chicken marinade recipe! It's incredibly versatile. Use for marinating all cuts of chicken, as well as turkey, pork, ...Food Network publishes Bobby Flay’s six-hour tri-tip marinade recipe on its website. The recipe, featured on the “Beach BBQ” episode of Food Network’s “BBQ with Bobby Flay,” is eas...Apr 10, 2022 ... Ingredients. 1x 2x 3x · 1/4 cup olive oil · 1 tablespoon lemon zest · 1 tablespoon lemon juice · 3 tablespoons low sodium soy sauce &mi...Oct 1, 2019 · Place the chicken in the bag. Seal the bag and move the chicken around to coat in the marinade. Marinate for at least 30 minutes or up to 8 hours. Heat a grill or indoor grill pan over medium-high heat. Add the chicken and cook for 4-5 minutes on each side or until done. Sprinkle with chopped parsley and serve. Aug 4, 2023 · Suzy Karadsheh. Published: Aug 4, 2023. This post may contain affiliate links. Learn how to cook chicken breasts on the stove with this easy lemon garlic chicken recipe! A vibrant citrus marinade with a little red pepper for a slight spicy kick, creates tender, juicy, and flavorful chicken breasts. Cooks in 15 minutes! Photo Credits: Andrea Gralow. Garlic – use 1 clove (1 teaspoon) of minced garlic, or you can sub 1/4 teaspoon garlic powder. Fresh herbs – you can use any herbs you’d like, or a mix of herbs; some delicious ones to use here are thyme, …Add chicken to a shallow bowl or dish and top with oil and vinegar, then flip 1-2 times to coat. Add half of the spices to one side of the breasts and half of the spices to the other side. Mixture will include sea salt, pepper, oregano, basil, paprika, pepper flake, rosemary, and cayenne (optional).Pat the chicken dry and place them in a 9x13-inch baking dish. In a small bowl, combine the olive oil, oregano, thyme, garlic powder, 1 teaspoon of the salt, and pepper. Coat the chicken all over with the mixture. In the same bowl, mix together the wine, garlic, lemon zest, lemon juice, brown sugar, and remaining ½ teaspoon of the salt.Jump to Recipe. Easy Lemon Marinated Chicken makes the perfect healthy dinner! This chicken is also delicious on salads and sandwiches. This post is sponsored by Klarbrunn. Lemon Marinated …Pour the milk over the chicken pieces, ensuring they are covered completely. Cover the bowl or seal the bag or container. Place the chicken into the refrigerator for at least 4 hours, or up to one day. To cook your chicken, simply drain away the excess marinade and grill or roast as normal.In a small bowl, mix together the lemon zest, lemon juice, olive oil, garlic, oregano, rosemary, salt, and pepper. Coat the chicken in the marinade, cover, and refrigerate for at least 30 minutes, but preferably 2 hours. Preheat the oven to 425 F (218 C). Bake the chicken on a rimmed baking sheet for 12 minutes, then turn the oven to broil, …Ingredients. Here's what you will need to grab at the grocery store to make this recipe: olive oil: Use any neutral-tasting oil like avocado oil instead. lemons: Fresh lemons, please! You're going to need the …Apr 24, 2023 ... Oil for frying Instructions:- In wok, add oil, garlic and ginger and sauté then add chicken, carrot, cabbage, capsicum and give it a good mix.Aug 26, 2020 · Instructions. Prepare the grill for medium-high direct heat grilling, about 450-500 degrees F. Prep the chicken: Meanwhile, as the grill preheats, prep & marinate the chicken. In a medium bowl, whisk together the lemon zest & juice, garlic, olive oil, & chopped herbs (if using). Remove wings from marinade and place, skin-side-up on grill. Cover grill and cook until fat has rendered and an instant-read thermometer reads close to 165º F, about 10 minutes. 2 Move the wings over direct heat. Grill, turning occasionally, until wings are golden brown and slightly charred, 5 to 10 minutes.
In a small bowl, mix together the lemon zest, lemon juice, olive oil, garlic, oregano, rosemary, salt, and pepper. Coat the chicken in the marinade, cover, and refrigerate for at least 30 minutes, but preferably 2 hours. Preheat the oven to 425 F (218 C). Bake the chicken on a rimmed baking sheet for 12 minutes, then turn the oven to broil, …. Psychiatry salary
4. Marinade chicken. Add chicken to a large bowl or ziploc bag. Pour marinade over chicken. Seal and let sit in the refrigerator for 2 to 8 hours. STEP. 5. Grill. When ready to cook, let chicken come to room temperature and …Place chicken in air fryer basket, standing against sides of basket if necessary – do not push closely together. Set to 350°F and cook for 15 minutes. Turn chicken; cook 5 to 8 minutes longer or until chicken reads at least 165°F when a digital thermometer is inserted into the thickest part of the chicken.Jan 15, 2024 · Prep your grill. Lightly oil the grates and preheat your gas grill or an indoor griddle to medium. Grill the chicken. When the grill is nice and hot, arrange the chicken in one single layer over the heated surface. Grill for about 5 minutes per side, or until the internal temperature reaches 160°F. Instructions. In a large bowl, whisk together the olive oil, vinegar, soy sauce, honey, brown sugar, Worcestershire sauce, lemon juice, lemon zest, Italian seasoning, garlic powder, paprika, salt and pepper until combined. Place the chicken in a large zip top bag and place the bag in a large bowl to prevent leaking.Apr 11, 2021 ... Citrus juices, vinegar, yogurt, and buttermilk are four excellent options. For today's recipe, I am using lemon juice. Lemon pairs beautifully ...Jun 16, 2021 ... Step Two: Make the marinade! Zest 1-2 lemons and place in a bowl along with finely minced garlic and chopped herbs. Here I'm using oregano– but ...Mix all ingredients for the marinade in a dish or a bag that’s large enough to hold the chicken. Add the chicken and cover. Leave to sit in the fridge for at least 2 hours or for up to 2 days. To freeze: To freeze, place the chicken and the marinade in a freezer bag. Seal and label with the name of the dish and the date.Add the olive oil, herbs (if using), salt, and pepper. Stir to combine. Add the chicken to the marinade and toss to coat. Cover and refrigerate for at least 30 minutes …Lemon Chicken Marinade Recipe. This Lemon Oregano Chicken makes a healthy and light meal full of bright flavors from the lemon juice and oregano. I love serving it over a big salad or with a side of …One medium-sized lemon yields about 1 tablespoon of zest, as well as a couple of tablespoons of lemon juice. The zest from other citrus fruits, such as limes or grapefruits, can al...Instructions. In a bowl, stir together oil, lemon juice, soy sauce, balsamic vinegar, brown sugar, Worcestershire sauce, garlic, salt, and pepper. Pierce chicken breasts with a fork all over. Place in a large Ziploc bag. Pour marinade over chicken. Let marinate for at least 30 minutes. 4 – 5 hours is ideal.Add chicken to a shallow bowl or dish and top with oil and vinegar, then flip 1-2 times to coat. Add half of the spices to one side of the breasts and half of the spices to the other side. Mixture will include sea salt, pepper, oregano, basil, paprika, pepper flake, rosemary, and cayenne (optional).Recipe v Video v Dozer v. This is such a great Chicken Marinade – it infuses chicken with savoury flavour as well as making it extra juicy! Particularly great for chicken breast though it can be used …Jul 12, 2015 ... 4 (6 oz) boneless skinless chicken breast halves* · 1/3 cup olive oil , plus more for brushing grill · 1 Tbsp lemon zest · 1/3 cup fresh lemon...Nov 17, 2023 ... Directions · Combine lemon peel, lemon juice, garlic, salt, oil and basil in a blender or food processor. · Pour the marinade over the chicken, ...Marinating · Place chicken in a mixing bowl along with soy sauce and green onions. Lemon Chicken 1 · Add brown sugar and squeeze out lemon juice. Might as well ....The bright flavors of lemon, garlic, and sage transform bland chicken breasts in this simple and fast marinade. We like bone-in chicken because the bone adds flavor and the skin holds in moisture. You may substitute boneless, skinless chicken breasts, but reduce the cooking time to 25 to 30 minutes, depending on the thickness.Jun 2, 2020 · Baking Instructions: Place marinated chicken on a shallow baking pan in a 400 degree oven for 22-25 minutes. Chicken needs to reach an internal temperature of 165 degrees. Stove top: Grease a skillet and heat to medium-high heat. Cook for 10 minutes on each side. Use a meat thermometer to check for doneness. .